Gabe Lyons

Rebekah Lyons

Have you ever found yourself stuck in the same frustrating cycle with your spouse? In this episode, Rebekah and Gabe explore the four "dysfunctional dances" that couples fall into during conflict. They reveal that half of marriages operate in an intense dance (where both partners have strong opinions and high energy), while many others retreat into silence, anxiety, or avoidance. Whether you're dealing with hurt that triggers stonewalling, anger that leads to shouting matches, fear that creates walking on eggshells, or guilt that keeps everything surface-level, this conversation helps identify your unique pattern.  Hear personal experiences of how these unhealthy cycles keep couples emotionally disconnected and how naming your dance is the first step toward breaking free. You'll learn why summer is particularly challenging for marriages and how to reset your relationship before the most stressful seasons hit.