Create a Conversation: The Fight For Us

What’s one thing you could adjust in your schedule to create more space for intentional conversation within your marriage or friendships?
Think about a recent disagreement you had in your marriage or a friendship. Using the eight primary feelings identified by Dr. Chip Dodd (sad, lonely, anger, hurt, fear, shame, guilt, glad), describe the root of your emotion. Is this a hard or easy practice for you?
How have you seen “healing come from confession” in your relationships?