We Need Each Other

Mental Health

Does My Life Really Matter?

THINQ Co-founder Rebekah Lyons shares a timely message on stress and burnout. Rebekah outlines alarming burnout stats specifically plaguing the next generation and counters them with four key Rhythms of Renewal that are meant to restore spiritual, physical, relational, and vocational health. Watch now to learn how you can reverse the symptoms of burnout you're experiencing by implementing these rhythms and fanning into flame God's power in your life.

On the Edge of Burnout

Leading from Emotional Health

Leading From Emotional Health

“When half of the young people, 18-25, suffer a disease of despair, we can no longer look at the individual, but must look at the cultural tidal wave," says New York Times bestselling author and psychologist Lisa Miller. Watch as Lisa digs into how a deep spiritual connection to God is the antidote for combatting suicide and mental health issues. She shares the compelling science and data behind our human capacity for spirituality and how our brains literally become more resilient and robust as we engage in our faith and relationships.


The Science of Spirituality

The mental health of adolescents is plummeting. Rates of depression, anxiety, self-harm, and suicide continue to rise. How can we best respond? Join us as THINQ’s Founder and President, Gabe Lyons, interviews Jonathan Haidt, social psychologist and leading voice on the accelerating mental health crisis among teens.  

Combatting the Teen Mental Health Crisis

Gloria Umanah is the creator and visionary of The Ex-Nihilo Collective and The Hope Booth. Her passion for those to be truly seen is evident by encouraging people to engage in true community. Gloria encourages believers that “God created you on purpose and for a purpose.”


Choosing Hope in Depression

Rebekah Lyons uses the THINQ Framework (Theology, History, Inquiry, Nuance, and Questions) to share her personal battles with anxiety and outline the four ways that we have healed from trauma throughout history and the four rhythms of renewal we can use to draw nearer to God.

Mental Health + Identity

Jean Twenge's research on different generations points to a clear demographic that is statistically the most depressed. She unpacks the factors that play a role in this and explains why depression rates are increasing so rapidly.

The Most Depressed Demographic

Our mind confuses reality and imagination, so our thoughts play an important role in our perceptions. Jessica Hooks reminds us that we can't control our failures, but we can benefit from them by thinking positively. 

Positive, Productive Thoughts

Felicia Wu Song concisely lays out the key components of productivity culture. We can recognize these principles as unhealthy when simply stated, but we fall into the trap time and time again.

The 5 Lies of Productivity

Historically, people have looked to four things to heal pain and trauma, including a higher power. Rebekah Lyons explains how backwards our healing efforts are today as we look to the wrong things, which harm the connections we really need.

Our Backward Way of Healing Trauma

Anxiety can be a tool, indicating that we are under the weight of something we aren't meant to bear alone. Rebekah Lyons reminds us that God allows anxiety to bring us to surrender and set the stage for His healing work.