Mental Health
Our Backward Way of Healing Trauma
Rebekah
Rebekah Lyons

Historically, people have looked to four things to heal pain and trauma, including a higher power. Rebekah Lyons explains how backwards our healing efforts are today as we look to the wrong things, which harm the connections we really need.

Watch the full talk "Building Resilience."

Rebekah Lyons equips you with five practical, life-changing rules that help you live into God's unshakable peace in a world that seems more uncertain every day. She explains the role of anxiety and pain in building holy resilience and encourages us to transform our traumatic events into resilience-building exercises.

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